I know I’m supposed to begin a new, healthy eating and exercise regime on January 1st, like everyone else. But…I’m not going to begin one then. I’m not even beginning one today.
Over the past year, I’ve made some changes and I’ve lost a little weight. But…I still haven’t arrived at the energetic,vibrant life that I want.
So, I’ve already begun.
I don’t think I’m alone with this. I think a lot of people are in a constant struggle with eating right and working out regularly. Don’t look at it as if you failed last year. Look at it as if you are still in the race and still trying. After all, the only true failure comes when you stop trying all together.
As long as I’m making progress, that is what’s important. One step at a time and enjoying life as I go.
Tuesdays will be my day to blog about my health journey (physical, emotional, and spiritual). Maybe you will join me as you read and comment about your own journey?